The thoughts that keep you company at 2 AM
Published September 8, 2026
The thoughts that keep you company at 2 AM
are not visitors. They live here. They have a chair by the window. They know which cabinet creaks.
You can't evict something that learned the floorplan before you did.
But you can sit with it. You can let the room be quiet even when the mind is loud.
The version of you that overthinks is not broken. It's just awake when everything else has decided to sleep. 🌙