The emptiness that shows up after the anxiety fades.
Published September 9, 2026
The emptiness that shows up after the anxiety fades.
You spent all day holding your breath. Now the thing you were worried about is gone, and what is left is not relief. It is a quiet you do not know how to sit in.
That quiet is not failure. It is just the space where the worry used to live. And spaces can be filled, slowly, with gentler things. 🌙